Resonant Mind + Body provides mobile personal training and mobile Reiki services in the Phoenix Metro area, and globally through our selective virtual options. Feel empowered with quality of life, not just quantity. Balance, stability, flexibility, mental and emotional well-being are always the focus of our sessions. Experience mobile movement and energetic services in the comfort of your own home.
What We Do
Reiki
Resonant Mind + Body provides mobile and virtual Reiki sessions for our clients and their fur family members. We now also provide in-person Reiki sessions at the following Phoenix locations:
The Fitness Hub at the BMO Tower
1850 N. Central Avenue, Concourse Level
Phoenix, AZ 85004
Canfield Counseling
3420 E. Shea Blvd., Ste 115
Phoenix, AZ 85028
Reiki, or "Universal energy," is a Japanese technique for stress reduction and relaxation that promotes healing. The Reiki practitioner uses gentle touch -- or places their hands just above your body -- to help guide this energy in a way that helps to restore emotional or physical balance.
"Our bodies are our gardens. Our wills are our gardeners."
William Shakespeare
Our Phoenix mobile personal trainers focus on optimizing total body wellness. Your customized personal training program will assist in correcting postural imbalance, empower you to build a foundation of stability, and incorporate your personal health and fitness goals.
Benefits of Cardio | Resistance Training
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Improved physical performance
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Functional Independence
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Movement control
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Improved cognitive abilities and mental health
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Reduced risk of heart disease, obesity, insomnia, and osteoporosis
Benefits of Personal Training
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Consistent support of your goals
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Accountability to your new fitness routine
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Form and postural education and correction
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Customized programs to your personal requirements
Personal Training
Testimonials
This was my first reiki therapy session and I was a little nervous (and to be honest, a bit skeptical). Christine came in and she was kind, caring and professional. She asked me all the right questions and seemed to really care. The treatment itself was incredibly relaxing and I was shocked at the different sensations I felt. And the fact that she comes to your home is an added bonus. I will definitely be booking another therapy session soon! Highly recommend!
- Jodie
This was my first time experiencing Reiki, and it was a beautiful experience! Christine was amazing and made the entire process so comfortable and peaceful. She involves you during the entire experience and explores what you’re feeling so that you get the best experience out of it. Afterwards, she goes into detail with what was felt during the session and provides such a safe space for communication. I felt nothing but warmth and love from Christine, and I would definitely recommend her and her practice.
- Mya
Christine made me feel very comfortable and at ease for my first Reiki session at home. There was no physical touch during the session so I was able to stop my thoughts and let my mind rest. My mind and body were relaxed, like I had just had a massage. It was a very peaceful experience and I highly recommend Christine.
- Elizabeth
About the Owner
Christine Rizzo
Reiki Practitioner
NASM Certified Personal Trainer
Senior Fitness Specialist
I was drawn to the wellness industry when seeking tools to deal with life and job stress. I now use my skills, certifications, and personal experience to help others prioritize health, well-being and balance.
